Khloé Kardashian – Lost 60 Pounds in 2020

Early morning workouts, clean eating, and serious dedication—Khloé Kardashian wasn’t playing around in 2020 when she lost 60 pounds. Hitting the gym became a non-negotiable, with strength training, cardio, and high-intensity interval workouts shaping her fitness routine. Eating smarter was just as important, focusing on whole foods, lean proteins, and plenty of hydration.

The results? A stronger, healthier version of herself. But life wasn’t just about fitness. In 2022, she welcomed her second child via surrogate, adding another joyful chapter to her journey. Between motherhood, running Good American, and staying committed to self-care, she’s proof that balance is everything—even in the middle of a whirlwind life in the spotlight!

Rebel Wilson – Lost 77 Pounds in 2020

Rebel Wilson, the hilarious star of "Pitch Perfect," shocked everyone in 2020 when she lost 77 pounds. No magic pills, no crazy fads—just good old-fashioned walking and a high-protein diet. She ditched sugar, upped her water intake, and made movement a daily habit. Since then, she’s been thriving!

In 2024, she made her directorial debut with "The Deb," proving she’s got skills behind the camera too. And love? She’s got that covered! She married Ramona Agruma in Australia after a dreamy Italian wedding, and their daughter, Royce, turned two in 2025! From Hollywood transformations to fairytale endings, Rebel is living her best life, and we love to see it.

Oprah Winfrey – Lost 40 Pounds in 2016

Losing weight while still eating bread? That’s exactly what Oprah Winfrey did in 2016 when she dropped 40 pounds with Weight Watchers. Instead of strict dieting, she focused on balance—portion control, mindful eating, and staying active. She even raved about enjoying her favorite foods while staying on track.

But weight loss was just one part of her success. In 2025, she made headlines again, selecting Amy Griffin’s "The Tell" for her famous book club, proving her influence in literature is as strong as ever. Whether it’s inspiring millions on TV, championing authors, or living her best life, one thing’s sure—Oprah always knows how to make an impact!

Adele – Lost 100 Pounds in 2019

One year, she’s setting fire to the charts, and the next, she’s setting fire to calories—Adele’s 2019 transformation had jaws on the floor. The British superstar lost 100 pounds by eating smarter and getting stronger. She focused on a balanced diet with proteins and fresh foods while committing to strength training and cardio.

The result? A whole new level of energy and confidence. By 2024, she was headlining massive concerts in Munich, selling out to 80K fans. Oh, and she’s engaged to sports agent Rich Paul. Hit songs, a glowing love life, and a stunning glow-up—this is Adele’s world, and we’re just living in it!

Keely Shaye Smith – Lost 100 Pounds in 2020

Hollywood may be full of transformations, but Keely Shaye Smith’s 100-pound weight loss in 2019 turned heads for all the right reasons. Instead of chasing fad diets, she embraced a lifestyle shift—cleaner eating, portion control, and staying active with swimming, yoga, and long walks.

Known for her environmental journalism and marriage to Pierce Brosnan, she didn’t just focus on looking different; she wanted to feel better. And it paid off. She gained more energy, a healthier lifestyle, and an even bigger commitment to her work, including co-directing "Poisoning Paradise" in 2017. Whether on screen or behind the scenes, Keely's proving that strong women shine in every way.

Austin “Chumlee” Russell – Lost 160 Pounds in 2021

For years, "Pawn Stars" fans knew Austin "Chumlee" Russell as the lovable goofball of the Gold & Silver Pawn Shop. But in 2021, he stunned everyone with an incredible 160-pound weight loss. At 350 pounds in 2019, he knew it was time for a change. He chose a life-changing treatment to kickstart the process, but it didn’t stop there.

Healthier eating habits and regular workouts helped him reach 190 pounds. Outside of TV, he’s got a sweet side. In 2017, he opened "Chumlee’s Candy on the Boulevard" near the pawn shop. From reality TV star to business owner and health icon, one thing’s sure: Chumlee isn’t just the funny guy anymore.

Gabourey Sidibe – Lost 150 Pounds in 2016

Gabourey Sidibe, the talented actress who wowed audiences in "Precious," embarked on a significant health journey in 2016, shedding 150 pounds. Faced with a type 2 diabetes diagnosis, she chose a life-altering treatment to regain control over her health.

Gabourey embraced healthier eating habits after this and incorporated regular exercise into her routine, leading to sustained weight loss. Beyond her physical transformation, she continued to shine in her career, starring as Becky Williams in the TV series "Empire" from 2015 to 2020. In 2021, Gabourey married Brandon Frankel, and in June 2024, the couple joyfully welcomed twins—a boy and a girl—into their family.

Melissa McCarthy – Lost 70 Pounds in 2003

Starving and cranky—that’s how Melissa McCarthy described her dramatic 70-pound weight loss in 2003. When she was playing Sookie St. James on "Gilmore Girls," she tried an all-liquid diet under medical supervision. The weight came off, but she later admitted it wasn’t the healthiest approach. Lesson learned! She ditched extreme methods and focused on long-term wellness instead.

Meanwhile, her career exploded. "Bridesmaids," "Spy," and "The Heat" cemented her as a comedy queen. Then, in 2023, she had everyone talking as Ursula in Disney’s "The Little Mermaid" and brought magic to the holiday season in "Genie." Whether making us laugh or stealing scenes, she keeps proving there’s nothing she can’t do!

Chaz Bono – Lost 60 Pounds in 2023

Chaz Bono, the only child of music legends Sonny Bono and Cher, has made a name for himself as an actor, writer, and LGBTQ+ activist. In 2023, he embarked on a transformative health journey, shedding 60 pounds through a combination of healthier eating habits and regular exercise. This commitment to wellness enhanced his physical health and boosted his confidence.

Chaz's career includes notable roles in television series such as "American Horror Story," where he showcased his acting versatility. In 2024, his mother, Cher, released the first part of her memoir, "Cher: The Memoir, Part One," in which she discusses her experiences, including her relationship with Chaz.

Jorge Garcia – Lost 100 Pounds in 2016

Six feet tall and once weighing nearly 400 pounds, Jorge Garcia knew it was time for a change. In 2016, the "Lost" star took charge of his health and dropped 100 pounds by overhauling his diet and getting serious about fitness. He embraced a plant-based eating plan packed with fruits, vegetables, and protein-rich foods, following the "Nooch" diet, which includes nutritional yeast for added nutrients.

Regular workouts, including cardio and weight training, kept him on track. While fans loved him as Hurley, he kept the laughs going with roles in projects like Netflix’s "The Ridiculous 6". Jorge is proof that transformation is always possible—and worth it!

Valerie Bertinelli – Lost 40 Pounds in 2007

Valerie Bertinelli, beloved for her role as Barbara Cooper on "One Day at a Time," embarked on a transformative weight loss journey in 2007. Partnering with Jenny Craig, she embraced a structured program emphasizing balanced nutrition and portion control. Over nine months, she shed 40 pounds, proudly showcasing her progress in a green bikini on the cover of People magazine.

Valerie also ventured into the culinary world, hosting "Valerie's Home Cooking" on the Food Network, which debuted in 2015. Her memoir, "Losing It: And Gaining My Life Back One Pound at a Time," released in 2008, candidly details her struggles and triumphs, offering readers an intimate glimpse into her life.

Kelly Clarkson – Lost 37 Pounds in 2018

In 2018, Kelly Clarkson made a major lifestyle shift, skipping extreme diets and focusing on what works. She dropped 37 pounds in the process. She credited her transformation to "The Plant Paradox" diet, which avoids lectins while emphasizing whole, nutrient-dense foods. This change wasn’t just about weight—it helped her manage thyroid and autoimmune issues, making her feel healthier overall.

By 2023, after being diagnosed with prediabetes, she made more adjustments, incorporating high-protein meals and walking more, especially after moving to New York City. Feeling stronger and more confident, Kelly is proving that sustainable changes always lead to the best results.

Shonda Rhimes – Lost 150 Pounds in 2017

​Shonda Rhimes, the creative force behind television hits like "Grey's Anatomy" and "Scandal," underwent a significant transformation in 2017, shedding 150 pounds. Her approach was straightforward: She adopted healthier eating habits and incorporated regular exercise into her routine. Shonda did not follow a specific diet plan or undergo weight-loss surgery.

She later reflected on how this change affected her daily interactions, noting that people began treating her differently after her weight loss. In 2020, she signed a landmark deal with Netflix, leading to the creation of popular series like "Bridgerton," which debuted in December 2020 and quickly became a global sensation.

Jessica Simpson – Lost 100 Pounds in 2022

Walking 14K steps a day and eating smart—Jessica Simpson clarified that her 100-pound weight loss in 2022 wasn’t about quick fixes. After welcoming her third child, she teamed up with trainer Harley Pasternak and committed to the Body Reset Diet, focusing on balanced meals packed with protein, fiber, and healthy fats.

Strength training three times a week helped her tone up, but the most significant change? Her mindset. Feeling healthier than ever, she’s stepping back into the spotlight in a big way. In 2024, she announced a brand-new album after 14 years away from music. Fitness, fashion, and now a music comeback—Jessica isn’t just back; she’s better than ever!

Paula Deen – Lost 35 Pounds in 2015

Paula Deen, the Southern cooking queen known for her decadent recipes, made a significant lifestyle change in 2015, shedding 35 pounds. After being diagnosed with health issues in 2012, she overhauled her diet by eliminating white foods like bread, rice, potatoes, and pasta. This shift not only led to weight loss but also helped manage her diabetes.

Embracing moderation, she continued to enjoy her favorite dishes in controlled portions. In 2015, Paula expanded her culinary empire by launching the Paula Deen Channel on Roku, which brought her cooking shows directly to fans. That year, she competed in "Dancing with the Stars," showcasing her personality and commitment to a healthier lifestyle.

Amy Schumer – Lost 10 Pounds in 2019

Motherhood, comedy, and a bit of weight loss—Amy Schumer had a lot going on in 2019. After welcoming her son, Gene, she dropped 10 pounds by focusing on mindful eating and staying active. No extreme dieting, no crazy restrictions—just a healthier approach to food and movement. But she didn’t stop the conversation there.

In 2022, she revealed she had a treatment after struggling with traditional weight loss. She also tried medication but quit due to side effects. Always refreshingly honest, Amy has never been one to sugarcoat anything, especially when it comes to body image. Whether making audiences laugh or keeping it real about weight loss, she’s always unapologetically herself!

Bronson Pinchot – Lost 60 Pounds in 2020

A single photo can change everything, and for Bronson Pinchot, that moment happened in 2017 when he saw himself on "Battle of the Network Stars." By 2020, he had dropped 60 pounds, all without stepping foot in a gym. His secret? Ditching junk food and going fully vegan. No calorie counting, no complicated meal plans—just clean, plant-based eating.

The results were so dramatic that by 2022, he was fitting into outfits from his "Perfect Strangers" days. When he’s not impressing fans with his transformation, he’s busy restoring historic homes, a passion that landed him "The Bronson Pinchot Project" on DIY Network.

Drew Carey – Lost 100 Pounds in 2012

Ditching carbs and hitting the treadmill—Drew Carey made a profound lifestyle shift in 2010, dropping 80 pounds and turning his health around. Out went the unhealthy foods; in came regular 45-minute cardio sessions, and just like that, the weight melted off.

By the end of his transformation, he no longer needed diabetes medication. Fans may know him as the funnyman from "Whose Line Is It Anyway?: or the host of "The Price Is Right," but he’s also a major soccer fan. As a board member of Seattle Sounders FC, he proves that whether on TV or in the stands, he’s always bringing his A-game!

Jonah Hill – Lost 40 Pounds in 2017

Channing Tatum gave him the best weight loss advice—text a nutritionist. That’s precisely what Jonah Hill did in 2017, and the results were impressive. He lost 40 pounds by ditching junk food, leaning into healthier choices (like Japanese cuisine), and stepping up his workouts.

Boxing and running became part of his routine, helping him feel stronger and more confident. But dropping weight wasn’t just about looks—it was about taking control of his health. Meanwhile, his career kept evolving. In 2018, he stepped behind the camera to direct "Mid90s," proving he’s just as skilled at storytelling as he is at cracking jokes.

Christina Aguilera – Lost 40 Pounds in 2013

Christina Aguilera, the powerhouse voice behind hits like "Beautiful" and "Genie in a Bottle," turned heads in 2013 when she lost 40 pounds. The pop icon focused on a healthier, more balanced lifestyle, incorporating yoga, a nutritious diet, and consistency. She stepped away from "The Voice" in 2012 to prioritize her well-being, and by the following year, she looked and felt stronger than ever.

In addition to her fitness journey, she continued making music and expanding her career. In 2022, she released "Aguilera," a Spanish-language album celebrating her Latin roots. Whether on stage or prioritizing self-care, Christina always commands attention in the best way possible.

Mariah Carey – Lost 70 Pounds in 2020

Sugar, processed foods, and oversized portions had to go—that was Mariah Carey’s game plan when she dropped 70 pounds in 2020. Instead of crash dieting, she focused on eating clean, sticking to lean proteins, fresh veggies, and healthy fats. Exercising wasn’t about overdoing it, either. She kept it simple with low-impact workouts that fit into her lifestyle.

The results? Stunning. But let’s be honest, she’s been dazzling audiences for decades. In 2022, "All I Want for Christmas Is You" shattered streaming records again, proving she’s the holiday queen forever. Hitting the high notes on stage and in life, Mariah keeps reminding the world why she’s pure music royalty!

Britney Spears – Lost 4 Pounds in 2019

Dancing her way to a fitter body, Britney Spears kept things simple in 2019 and lost four pounds with small but effective changes. Instead of a strict diet, she focused on portion control and made more thoughtful food choices while keeping up with her signature high-energy dance workouts.

Movement has always been a big part of her life, and staying active helped her maintain her toned physique. Fast-forward to 2023, and she was making waves again—this time with her memoir, "The Woman in Me," which gave fans a closer look at her journey. Whether on stage or sharing her story, she always finds a way to keep the world watching.

Janet Jackson – Lost 70 Pounds in 2017

Janet Jackson, the legendary performer behind hits like "Rhythm Nation" and "Together Again," made headlines in 2017 when she lost 70 pounds after giving birth to her son, Eissa. She achieved this through intense dance rehearsals, strength training, and a clean diet focused on lean proteins and vegetables.

Her trainer, Paulette Sybliss, designed a routine that emphasized muscle-building while keeping her curves intact. That same year, she hit the road for her "State of the World Tour," proving she was in top form. In 2022, she dropped "Janet Jackson." on Lifetime and A&E, a documentary about her life and career, reminding the world why she’s an unstoppable icon.

Kelly Osbourne – Lost 80 Pounds in 2020

No more fad diets or quick fixes—Kelly Osbourne went all in on a healthier lifestyle in 2020 and lost 80 pounds in the process. Hiking, yoga, and strength training kept her active, while mindful eating and portion control helped her make smarter food choices. The result? A major transformation that had her feeling better than ever.

But life wasn’t just about fitness. In 2022, she stepped into a new role—mom! She and musician Sid Wilson welcomed their son, Sidney, marking an exciting new chapter. From reality TV star to health-conscious mom, Kelly keeps proving she’s constantly evolving. No matter what’s next, she’s making sure she’s feeling her absolute best!

Missy Elliott – Lost 70 Pounds in 2014

Missy Elliott, the trailblazing rapper and producer behind hits like "Work It" and "Get Ur Freak On," made big changes in 2014. She dropped 70 pounds through diet and exercise. She cut out bread and soda while focusing on hydration and clean eating.

Staying active was just as important—she incorporated regular workouts, including dance and cardio, to keep her energy levels high. The transformation wasn’t just about looks; it helped her feel stronger and more in control of her health. In 2023, she made history as the first female rapper inducted into the Rock & Roll Hall of Fame, proving her impact on music is as powerful as ever.

Susan Boyle – Lost 50 Pounds in 2013

A voice that gave the world chills and a transformation that turned heads—Susan Boyle made significant changes in 2013, dropping 50 pounds and focusing on her health. After being diagnosed with a medical problem, she knew it was time to rethink her lifestyle. Sugar was the first thing to go, and daily walks became her favorite way to stay active.

The results left her feeling stronger, healthier, and more confident on stage. By 2019, she was celebrating ten years in the music industry with her album "Ten," proving her talent is as timeless as ever. From unforgettable performances to personal growth, she continues to show the world why she’s unstoppable.

Celine Dion – Lost 96 Pounds in 2022

Celine Dion took control of her health in 2022, dropping 96 pounds through mindful eating and movement. Instead of strict dieting, she focused on portion control and filling her plate with nutrient-dense foods.

Dance became her workout of choice, keeping her active while also fueling her passion for performing. The weight loss wasn’t just about looks—it gave her more energy to command the stage like only she could. In 2023, she let fans into her world with "I Am: Celine Dion," a documentary showcasing her journey. A voice like hers is once in a lifetime, and she’s making sure it stays strong for years to come.

Kathleen Turner – Lost 77 Pounds in 2020

Hollywood icons never fade, and Kathleen Turner proved that in 2020 when she lost 77 pounds through simple but effective lifestyle changes. Instead of chasing fad diets, she focused on eating fresh, whole foods and cutting out processed junk. Staying active was just as important, with swimming and walking helping her stay strong without putting too much strain on her body.

The transformation gave her a boost of energy, and by 2022, she was back on screen, reuniting with Michael Douglas in "The Kominsky Method." Decades into her career, she still commands attention with that unmistakable voice and presence. Looking great, feeling strong, and still stealing scenes—Kathleen isn’t slowing down!

Kirsten Vangsness – Lost 50 Pounds in 2014

Kirsten Vangsness, best known as the quirky and lovable Penelope Garcia on "Criminal Minds," took a mindful approach to weight loss in 2014, shedding 50 pounds. She credited her transformation to a mix of healthier eating habits and a focus on self-care. Rather than following a strict diet, she embraced intuitive eating, making choices that nourished her body without deprivation.

Alongside a positive mindset, she stayed active with activities she genuinely enjoyed. Her transformation wasn’t just physical—it boosted her confidence on and off screen. In 2020, she returned for "Criminal Minds: Evolution," proving that her talent and fan-favorite character remain as strong as ever!

Jennifer Hudson – Lost 80 Pounds in 2010

Food restrictions and crash diets? Not Jennifer Hudson’s style. In 2010, she dropped 80 pounds by teaming up with Weight Watchers, focusing on portion control and balanced meals instead of cutting out entire food groups. Hitting the gym became a regular thing, too, with a mix of cardio and strength training helping her build endurance and confidence.

The results were undeniable—more energy, a healthier body, and a fresh sense of self. In 2022, she earned the ultimate Hollywood honor, becoming an EGOT winner with her Tony Award for "A Strange Loop." From powerhouse vocals to career milestones, she’s making history and looking incredible doing it.

America Ferrera – Lost 30 Pounds in 2016

No crash diets, no gimmicks—just a more innovative approach to fitness and food. In 2016, America Ferrera lost 30 pounds by focusing on what made her feel strong, not just what made the scale move. Running became a big part of her routine, along with strength training to build endurance.

Instead of cutting out entire food groups, she focused on whole foods, balanced portions, and enjoying her favorite meals in moderation. The shift wasn’t just about weight—it was about confidence and energy. By 2023, she was making waves again with a decisive role in "Barbie," proving she shines just as bright on screen as she does in her journey to health.

Daphne Oz – Lost 50 Pounds in 2020

Daphne Oz, author, chef, and former co-host of "The Chew," focused on balance when she lost 50 pounds in 2020. As a mom of four, she embraced a realistic approach—no extreme diets, just nourishing meals and consistent movement. She focused on whole foods, healthy fats, and proteins while allowing room for indulgence.

Strength training and low-impact workouts helped her stay active without burnout. Her journey was about feeling good, not just looking good. In 2022, she launched "Eat Your Heart Out," a cookbook packed with recipes designed for joy and wellness. From the kitchen to her wellness journey, Daphne proves that food and health can go hand in hand!

Ariel Winter – Lost 30 Pounds in 2019

Imagine shedding 30 pounds in 2019 without grueling workouts or strict diets. That's precisely what happened with Ariel Winter, the talented actress renowned for her role as Alex Dunphy on "Modern Family." After struggling with weight gain due to antidepressant medications, Ariel made a pivotal change in her treatment plan.

This switch not only improved her mental well-being but also unexpectedly boosted her metabolism, leading to natural weight loss. Beyond her physical transformation, Ariel's career flourished as she took on the lead role in NBC's comedy pilot "Hungry" in 2022, replacing Demi Lovato. Her journey underscores the profound connection between mental and physical health, inspiring many to prioritize holistic well-being.

Delta Burke – Lost 20 Pounds in an Undisclosed Year

Delta Burke, the fabulous actress best known for her role as Suzanne Sugarbaker on "Designing Women," once took some extreme measures to shed pounds. Back in her 20s, while studying acting in London, she was prescribed mysterious "pills" that made her heart race but helped her slim down.

Later, during her time on the 1980s sitcom "Filthy Rich," a colleague suggested hard drugs. Delta mixed it into cranberry juice and wouldn't eat it for five days straight! Despite these drastic efforts, critics still commented on her size. Reflecting on that period, she now realizes she was a "freaking goddess" all along!

Roseanne Barr – Lost 80 Pounds in 1998

In 1998, comedian and actress Roseanne Barr underwent a medical procedure leading to a significant weight loss of 80 pounds. At the time, her weight had reached 350 pounds, prompting her decision to pursue intervention. She also underwent a tummy tuck to remove excess skin, further enhancing her transformation.

he has been open about her weight loss journey, often sharing her experiences and their impact on her health and career. Roseanne is best known for her groundbreaking sitcom, "Roseanne," which debuted in 1988 and earned her both Emmy and Golden Globe awards. In 2023, she returned to stand-up comedy with a special titled "Roseanne Barr: Cancel This!"

Rosie O’Donnell – Lost 10 Pounds in 2023

​In 2023, Rosie O'Donnell, the beloved comedian and actress, embarked on a health journey that led her to shed 10 pounds since Christmas. Known for her sharp wit and roles in classics like "A League of Their Own," Rosie has always been candid about her struggles and triumphs.

This time, she openly shared her experience with prescribed medications—Mounjaro and Repatha—to manage her health problems, which also aided in her weight loss. Alongside the medication, she made significant lifestyle changes, notably cutting back on her five-to-six-Diet-Cokes-a-day habit and switching to water. Rosie also reduced her sugar intake and aimed to be more active.

Ree Drummond – Lost 55 Pounds in 2021

​Ree Drummond, affectionately known as "The Pioneer Woman," embarked on a transformative health journey in 2021, shedding almost 60 pounds. Renowned for her hearty recipes and vibrant personality, Ree decided it was time for a change. She focused on portion control, mindful eating, and incorporating regular exercise into her routine.

Instead of following fad diets or using weight loss medications, Ree emphasized consuming fewer calories, weighing her food, and increasing her daily activity levels, including walking and using a rowing machine. By 2023, Ree had maintained a 50-pound weight loss, attributing her success to sustainable lifestyle changes rather than quick fixes.

Nicole ‘Snooki’ Polizzi – Lost 42 Pounds in 2013

Nicole "Snooki" Polizzi, the vivacious star from MTV's Jersey Shore, embarked on a transformative fitness journey in 2013, shedding 42 pounds post-pregnancy. After welcoming her son, Lorenzo, in August 2012, she committed to a rigorous workout regimen, training four times a week with a focus on legs, arms, and cardio sessions.

She also embraced a healthier diet, consuming around 1K calories daily. Her dedication paid off as she proudly showcased her toned physique on social media. Snooki expanded her brand by launching a line of beauty products and continuing her television endeavors, proving that with determination and hard work, she could reinvent herself personally and professionally.​

Mama June – Lost 300 Pounds in 2017

Fitting into a size four dress seemed impossible when June "Mama June" Shannon weighed 460 pounds, but in 2017, she made it happen by losing over 300 pounds. Featured on "Mama June: From Not to Hot," her transformation was a mix of medical procedures, intense workouts, and a strict diet guided by trainer Natasha Fett.

She swapped junk food for healthier meals and made exercise a priority, proving her dedication went beyond the cameras. The results were stunning, and she stepped out with a confidence fans hadn’t seen before. Her journey wasn’t just about weight—it was about feeling good, taking control, and showing the world that change is always within reach!

Ricki Lake – Lost 140 Pounds in 2008

Fitting into a size six after years of struggling with weight? That was Ricki Lake’s reality in 2008 when she dropped an incredible 140 pounds. Best known for her role in "Hairspray" and her hit talk show "The Ricki Lake Show," she transformed her lifestyle with healthier eating and an active routine.

Instead of following fad diets, she turned to meal delivery services like Fresh Dining, which provided portion-controlled, organic meals that kept her on track. By staying consistent and making sustainable choices, she reached her goal weight of 130 pounds. Feeling stronger and more confident, Ricki proved that lasting change comes from smart habits—not quick fixes.

Mo’Nique – Lost 77 Pounds in 2020

With sweat, strength, and a whole lot of commitment, Mo’Nique turned her health around in 2020, dropping 77 pounds with hard work and discipline. The Oscar-winning actress from "Precious" didn’t rely on quick fixes. Instead, she embraced an active lifestyle filled with weightlifting, yoga, boxing, and even hula-hooping to keep things fun.

Her workouts became a daily habit, and she combined them with mindful eating, making healthier choices without giving up the joy of food. Sharing her journey on social media, she inspired fans with her dedication and authenticity. For Mo’Nique, it was never just about the scale—it was about feeling strong, confident, and entirely in charge of her well-being!

Lena Dunham – Lost 30 Pounds in 2017

In 2017, Lena Dunham, the creative force behind the hit series "Girls," underwent a noticeable transformation, shedding 30 pounds. She attributed this change to her collaboration with fitness expert Tracy Anderson, starting in 2015. Their regimen combined aerobics, strength training, and a unique form of Pilates.

Lena appreciated Tracy's personalized approach, noting, "Tracy really listens to your body and what you're capable of. There's no weird pressure." Beyond physical benefits, Lena found that regular exercise helped manage her anxiety, leading to a more balanced lifestyle. Despite facing public scrutiny over her changing physique, Lena remained steadfast in promoting body positivity.

Jordin Sparks – Lost 50 Pounds in 2012

A new approach to health and a lot of dedication helped Jordin Sparks drop 50 pounds in 2012. The American Idol winner didn’t follow a trendy diet or extreme workout plan—she focused on portion control, making smarter food choices, and moving her body in ways she enjoyed. Cardio, strength training, and yoga became part of her routine, giving her more energy and confidence.

The result? A healthier, stronger version of herself, both inside and out. Her transformation wasn’t just about numbers on a scale—it was about feeling good, staying active, and embracing a balanced lifestyle. Fans loved her glow-up, and she proved that small, consistent changes lead to significant results!

Chrissy Metz – Lost 77 Pounds in 2017

In 2010, Chrissy Metz experienced a significant health scare—a panic attack on her 30th birthday—that served as a turning point in her life. Motivated by a desire for a healthier lifestyle, she adopted a 2K calorie daily diet. She committed to 20-minute daily walks, leading to a remarkable 100-pound weight loss in less than five months.

This transformation boosted her health and enhanced her acting career. She landed the role of Kate Pearson in the acclaimed TV series "This Is Us," earning Emmy and Golden Globe nominations. Beyond this, Chrissy has become a vocal advocate for body positivity, inspiring many with her openness about her struggles and triumphs.

Rachael Ray – Lost 40 Pounds in 2008

Cooking up delicious meals and staying fit? Rachael Ray made it happen in 2008 when she lost 40 pounds with a fresh approach to health. After undergoing a vocal cord procedure, she decided it was time for a lifestyle change. She embraced the Mediterranean diet, filling her plate with veggies, lean proteins, whole grains, and healthy fats like olive oil.

Exercise also became a priority—running, and strength training helped her build endurance and keep the weight off. The best part? She didn’t give up her love for food, proving balance is key. More energy, better health, and a glowing look—Rachael turned the page to a healthier, happier chapter!